Jul 21, 20222 minSKY Campus Happiness expands to over 101 campuses and 14 countriesRead more about our expansion in a recent press release from Digital Journal. In response to a growing youth mental health crisis, our...
Jul 8, 20201 minWhat's the Antidote for Student Anxiety & Loneliness?Today we are facing a mental health crisis on university campuses. Anxiety and depression are at an all-time high in our college-aged...
May 12, 20202 minYogic Breathing Helps Fight Major Depression, Penn Study ShowsControlled Breathing Practices Show Promise in Patients Who Don't Fully Respond to Antidepressants
Mar 10, 20201 minOur Response to COVID-19In response to COVID-19, and to meet the pressing needs of campus communities across the country, we have are now offering breathwork and...