Friday, April 22nd, 2022
West Coast:
1 PM to 2 PM PST (Orientation)
4 PM to 7 PM PST (Session 1)
East Coast:
4 PM to 5 PM EST (Orientation)
7 PM to 10 PM EST (Session 1)
#ChangeBeginsWithMe
Welcome to 2022
Global Resilience and Well-Being Summit!!
3:45 PM EST
12:45 PM PST
Summit Platform Opens
Poke around & explore the page!
4:00 PM EST
1:00 PM PST
Welcome and Orientation Begins!
Hosted by:
Annelies Richmond
International Director,
SKY Campus Happiness
An international trainer of meditation, breathwork, leadership, and social connection, and has trained 1000+ certified teachers globally. She speaks and teaches at institutions such as Yale University, Purdue University, Texas A&M, Google, and the United Nations. She founded SKY Campus Happiness in response to the dire need for powerful well-being solutions in our universities and is passionate about empowering our young people.
Nina Sanyal
Director of Fellowships & Media
SKY Campus Happiness
Nina Sanyal a Breath & Meditation expert with over 15 years of teaching experience. Alumni of The Ohio State University, with a background in Marketing working in the Pharmaceutical industry for years. She now brings both her professional experience and passion to uplift campus communities to SKY programs.
4:15 PM EST
1:15 PM PST
International Community Conversation Session & Breakouts (Optional)
Join facilitated small group discussions, meet & greet, network with attendees from US, Canada, Europe, South America and Asia.
7:00 PM EST
SKY Happiness Retreat Session 1 Begins for EST Timezones
The SKY Happiness Retreat incorporates an empirically-validated curriculum and includes:
-
Evidence-based breathwork and Meditation
-
Interactive processes for Social Connection
-
Yoga
-
Emotional intelligence
-
Leadership and Service frameworks
The cornerstone of the program is the SKY Breath Meditation (Sudarshan Kriya) whose effects have been studied in open and randomized controlled trials, both in healthy populations (including developmental populations), and in those with psychopathology.
Note: Courses hosted in the PST timezone have a different Friday timing. See below for PST course timings and please keep an eye out for communications around your session timings.
4:00 PM PST
SKY Happiness Retreat Session 1 Begins for PST Timezones
The SKY Happiness Retreat incorporates an empirically-validated curriculum and includes:
-
Evidence-based breathwork and Meditation
-
Interactive processes for Social Connection
-
Yoga
-
Emotional intelligence
-
Leadership and Service frameworks
The cornerstone of the program is the SKY Breath Meditation (Sudarshan Kriya) whose effects have been studied in open and randomized controlled trials, both in healthy populations (including developmental populations), and in those with psychopathology.
Note: Courses hosted in the EST timezone have a different Friday timing. See above for EST course timings and please keep an eye out for communications around your session timings.
Day 1 of the Summit Closes
#ChangeBeginsWithMe
Join this immersive, virtual experience with thousands of diverse people joining from around the world!
Change Begins
With Me
Save your seat today!