Total Well-Being Program for Universities
SKY Campus Happiness is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential.
"At Stanford, we have found that SKY Campus Happiness has played an important role in improving overall student well-being.”
– Director, Wellness & Health Promotion Services
The SKY Campus Happiness approach for total well-being.
Inspire an attitude of service and social responsibility
Empower participants to find purpose & realize their full potential
Cultivate science-backed skills for emotional well-being
Teach evidence-based SKY® Breath Meditation practice
Build positive communities of authenticity, trust, & respect
In the Press
"Many students end up finding a deeper purpose beyond their academic careers.”
"Rather than being caught up in “fight or flight,” you return to a state of 'rest and digest.'"
"An innovative and experiential life-skills training and self-development program for college students"