Total Well-Being Program for Universities
SKY Campus Happiness is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential.
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"At Stanford, we have found that SKY Campus Happiness has played an important role in improving overall student well-being.”
– Director, Wellness and Health Promotion Services
The SKY Campus Happiness approach for total well-being.
Inspire an attitude of service and responsibility
Empower participants to find purpose and realize their fullest potential
Cultivate science-backed skills for emotional well-being
Teach evidence-based SKY® Breath Meditation practice
Build positive communities based on authenticity, trust, and respect
In the Press
"Many students end up finding a deeper purpose beyond their academic careers.”
"Rather than being caught up in “fight or flight,” you return to a state of 'rest and digest.'"
"An innovative and experiential life-skills training and self-development program for college students"